types ok vitamin of milk
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milk is a good source of thiamin,riboflevin and vitamin b 12 .milk contain small amounts of niacin ,pantothenic acid , vitamin b6 ,vitamin c,and folate is not considered a major source of these vitamin in diet. milk contains the fat soluble vitamin a,d,e and k.
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Milk is a good source of thiamin, riboflavin and vitamin B12 . Milk contains small amounts of niacin, pantothenic acid, vitamin B6, vitamin C, and folate and is not considered a major source of these vitamins in the diet. Milk contains the fat soluble vitamins A, D, E, and K.
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