ul
d. tasty
a. Strong
c. green
b. sick
Di
c. fruits
Activity 6: Multiple Choice
Direction. Encircle the letter of the correct answer.
1. Healthy foods will make you
a. All the time b. once in a while c. instead of oatmeal d. to grow strong
3. Which of the following is true about the way we should eat to achieve healthy diet.
b. Do the best we can but take supplements
a. Eat fruit and veggies because it has all the nutrients
d. Eat only plant products because animal products are bad for our health.
4. A source of simple carbohydrates is
2. You should eat cookies
?
c. Eat a wide variety of foods
a. Seeds
d. potatoes
b. brown rice
5. The risk of obesity
, cancer and heart disease is increased by a diet high in
a. Fat
d. all of the above
b. saturated fat
C. cholesterol
6. The only way to get all the nutrients you need is
a. Drink alcohol in moderation
C. eat a combination of foods
b. Eat the same foods over and over again d. vegetarian diet
7. Foods like pizza, burger and noodles are rich in
a. Carbohydrates b. proteins c. vitamins d. minerals
8. Our body needs water every day.
a. 2 to 3
b. 7 to 8 c. 10 to 15 d. 1 to 2
9. Excessive body weight due to over nutrition leads to
a. Rickets
b. marasmus C. obesity d. kwashiorkor
10. A diet containing right amount of energy, carbohydrates, proteins, fats, fiber,
vitamins, minerals and water to fulfill requirement of body is called
a. Nutrition
b. Balanced diet c. perfect diet d. food pyramid
Answers
Answered by
1
Answer:
Option A is our Answer Be
Step-by-step explanation:
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