Question

UL
He are not what we eat. The type of for
we eat has both immediate and long
effect on us at all the three levels.
body, the mind and the spirit Food who
is tamsik in nature is bound to genel
ate strees as it tends to upset the
normal functioning of the human body, a
fresh food, where ner availabe I must be
perferred Excessive use of condiments shout
be avoided . Taking piping not tea | milk o
steaming hot food also disturbs one's usally
calm attitude Further it is a mistaken beliet
that smoking and driniking - even in modot​

Answer 1

Answer:

please keep the question properly