Understanding the importance and benefits of yoga in human life
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♧Attainment of perfect equilibrium and harmony
♧Promotes self- healing.
♧Removes negative blocks from the mind and toxins from the body
♧Enhances personal power
♧Increases self-awareness
♧Helps in attention, focus and concentration, especially important for children
♧Reduces stress and tension in the physical body by activating the parasympathetic nervous system
The aspirant feels rejuvenated and energized. Thus, yoga bestows upon every aspirant the powers to control body and mind.
♧Promotes self- healing.
♧Removes negative blocks from the mind and toxins from the body
♧Enhances personal power
♧Increases self-awareness
♧Helps in attention, focus and concentration, especially important for children
♧Reduces stress and tension in the physical body by activating the parasympathetic nervous system
The aspirant feels rejuvenated and energized. Thus, yoga bestows upon every aspirant the powers to control body and mind.
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