Unlike people in the new world, the Tsimane survive on a diet low in saturated fats and high in non-processed food. (Begin the sentence with 'Unlike the Tsimane..........
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People from the Tsimane (pronounced chee-mah-nay) community are five times less likely to develop a condition known as coronary atherosclerosis, or hardening of the arteries, than people in the US, according to a new study.
The research, published in The Lancet, found the arteries of an 80-year-old member of the Tsimane people resembled that of an American in their mid-50s.
“Our study shows that the Tsimane indigenous South Americans have the lowest prevalence of coronary atherosclerosis of any population yet studied,” said Hillard Kaplan, the study’s senior anthropology author from the University of New Mexico.
“Their lifestyle suggests that a diet low in saturated fats and high in non-processed fibre-rich carbohydrates, along with wild game and fish, not smoking and being active throughout the day could help prevent hardening in the arteries of the heart.”
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