Unscramble and define a. ALMUNONTRIT b. TNIERNUTS c.RGEGOUHA
Answers
a. MALNUTRITION
b. NUTRIENTS
c. ROUGHAGE
Explanation:
a. MALNUTRITION: Malnutrition refers to deficiencies, excesses, or imbalances in a person’s intake of energy and/or nutrients. Malnutrition, in all its forms, includes undernutrition (wasting, stunting, underweight), inadequate vitamins or minerals, overweight, obesity, and resulting diet-related noncommunicable diseases.
b. NUTRIENTS: Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
c. ROUGHAGE: Roughage is a fiber that is basically edible. It has the ability to withstand the human digestive system’s enzymes. This facilitates in the proper disposal of waste materials. It is derived from plants such as vegetables, whole grains etc., also known as dietary fibers. They do not contain nutrients but add bulk to our diet and, as they help in digestion, are beneficial to our body.