Question

use of healthy food​

Answer 1

Answer:

Healthy food keeps us healthy and makes us fit. It also increases our mental ability, also helping in better functioning of heart and other organs.

Hope it helps Mark as brainliest

Answer 2

Answer: Health benefits. Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke. Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

I hope it helps....... really