use of jaggery is recommended in indian system of medicine. give reason
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The important benefits of jaggery include its ability to cleanse your body, act as a digestive agent, sweeten your food in a healthy manner, and provide good amounts of minerals.
Most of you may not find jaggery attractive as a food item because of the dark yellow color and its amorphous and gooey look. Of course, there are some who find it’s color and appearance appealing and interesting over the white, crystalline sugar.
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