Question

uses of 11 food groups​

Answer 1

Answer:

food groups · Cereals & millets · Pulses · Nuts & oil seeds · Vegetables · Fruits · Milk & milk products · Eggs · Meat, fish, fleshy foods .

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Answer 2

Answer:

Foods provide nutrients so we can grow and be active and healthy

energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm;

materials for the growth and repair of the body, and for keeping the immune system healthy.

Explanation:

What are the basic food groups?

breads, cereals, rice, pasta, noodles and other grains.

vegetables and legumes.

fruit.

milk, yoghurt, cheese and/or alternatives.

lean meat, fish, poultry, eggs, nuts and legumes.