Question

Uses of Drinking a lot of water? what disease you can prevent by drinking excess of water?

Answer 1

Fifteen benefits of drinking water. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps maintain blood pressure. The airways need it.

Answer 2

water is now a days considrred as a nutrient.
water is needed to derive our metabolic process.it is needed for reaction taking place in our body.most part of our body is water.by drinking excess water we can save ourself from dehydration