Question

Uses of mushrooms i have to do my work
pls tell me.

Answer 1

Answer:

Top 5 health benefits

Plant source of vitamin D.

Mushrooms are one of the few non-animal sources of vitamin D. ...Contain immune modulating nutrients. ...May be beneficial for the management of neurodegenerative conditions. ...May be helpful in maintaining heart health. ...May support gut health.

Answer 2

Mushrooms are edible fungus that provide a range of nutrients. The nutritional profiles and components of various mushroom species vary.

• Puffballs to truffles, mushrooms come in a range of forms and sizes, and they can be affordable or pricey. There are fresh, canned, and dried variants available.
• According to the Agricultural Marketing Resource Center, each American consumed around 3 pounds of mushrooms in 2015.
• Mushrooms are utilised in both traditional medicine and cooking.