USES OF NATURAL OILS
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Here's a list of 10 popular essential oils and the health claims associated with them:
Peppermint: used to boost energy and aid digestion.
Lavender: used to relieve stress.
Sandalwood: used to calm nerves and help with focus.
Bergamot: used to reduce stress and improve skin conditions like eczema
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Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.
However, some of the health claims associated with these oils are controversial.
This article explains all you need to know about essential oils and their health effects.
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