Question

Using fine wheat flour is not considered a healthy practice nowadays.give reason

Answer 1

Here are 6 potential problems with Fine wheat flour:

1. Wheat is Loaded With Gluten

Gluten is the main protein found in wheat and a few other grains like rye, spelt and barley.This protein gives dough its elastic properties and makes it pliable.The problem with modern wheat is that many people are unable to properly digest the gluten in it.

2. Wheat Spikes Blood Sugar Rapidly

3.Wheat Contains Substances That “Steal” Nutrients From The Body

4. Wheat Consumption is Associated With Several Brain Diseases

5. Wheat May be Addictive

6. Whole Wheat Drastically Raises Small, Dense LDL Cholesterol
hence fine wheat flour is avoided these days