Question

Using the long-term formula calculate the physical fitness index for a 12-year old boy having

completed Harvard Step Test for a duration of 5 minutes and a pulse rate of 54 beats for 1 to 1.5

minutes, 50 beats for 2 to 2.5 minutes and 46 beats for 3 to 3.5 minutes.​

Answer 1

Physical Fitness Index = (Duration of exercise in seconds x 100)/(5.5 x Pulse count between 1-1.5 minutes)

Physical Fitness Index = (Duration of exercise in seconds x 100)/(5.5 x Pulse count between 1-1.5 minutes)Duration of exercise for 12-year old boy = 3 minutes.

Physical Fitness Index = (Duration of exercise in seconds x 100)/(5.5 x Pulse count between 1-1.5 minutes)Duration of exercise for 12-year old boy = 3 minutes.Pulse count for 1 to 1.5 minutes = 54.

Physical Fitness Index = (Duration of exercise in seconds x 100)/(5.5 x Pulse count between 1-1.5 minutes)Duration of exercise for 12-year old boy = 3 minutes.Pulse count for 1 to 1.5 minutes = 54.So, Physical Fitness Index = (3 x 60 x 100)/(5.5 x 54) = 18000/297 = 60.6.

Answer 2

Answer:

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