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The Coronavirus Has Made It Obvious. Teenagers Should Start School Later.
School start times are the biggest reason teenagers are often tired. There may ha
justification for it in the past, but not now.
The pandemic has provided us with a unique opportunity to run an experime
teenagers sleep in. My wife and I have removed all restrictions and let them
sleep themselves. The kids seem to be going to bed between midnight and
not required to be in a morning session, I might see them by lunch. It is work
amazingly well for them, not so sure about us? Granted, we are just one far
School start times are the biggest reason teenagers don't get enough slee
most adolescents get fewer than seven hours of sleep a night during the w
weekends. That's not enough. The natural response is to tell kids to go to
Before the pandemic, however, it was very difficult for them to comply. M
after-school leisure activities, sports, homework and jobs. If we wanted to
whiff of free time to decompress, it was impossible to move bedtimes r
2.
t's start with the first group. Many believe that if we let teenagers wak
up later, getting no benefit over all. Some people also think that pe
in" and not preparing them for the rea
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