V. 1. Short Answer Questions. Which vitamin is destroyed by overcooking? 2. What is the role of proteins in our body? 3. Why do we cook food? 4. What are sugars? Why do children need more proteins than adults? 6. Give two symptoms of the disease caused due to protein-energy malnutrition 7. Why do people living near sea have less risk for deficiency disease goitre? 5.
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1. Vitamin C is destroyed by overcooking
2.Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs.
3.It makes food more appetizing and palatable
4.Growing kids need protein to help them build and repair cells, enzymes, and hormones, and, as a last resort, to provide energy. In addition to protein, foods in the protein foods group supply varying amounts of zinc, magnesium, B vitamins (thiamin, niacin, vitamins B-6 and B-12), and vitamin E. Many also provide iron.
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