Question

विच मेथड ऑफ़ कुकिंग डस नॉट डिस्ट्रॉय न्यूट्रिएंट्स प्रेजेंट इन फूड​

Answer 1

Answer:

Dry cooking

Explanation:

methods such as grilling, roasting and stir-frying also retain a greater amount of nutrients than boiling. If you prefer to boil your vegetables, save the nutrient-rich cooking water to add to soups and sauces. Contrary to popular belief, microwaving does not kill nutrients in vegetables.