English, asked by anilpandit677, 6 hours ago

व्हाई आर द पीपुल ऑफ जापान सब हेल्दी

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Answered by pmansha891

0

Answer:

यह आंशिक रूप से उनके पारंपरिक जापानी आहार के लिए जिम्मेदार ठहराया गया है, जो कैलोरी में कम और संतृप्त वसा में पोषक तत्वों में उच्च है, विशेष रूप से विभिन्न रंगों की सब्जियों में पाए जाने वाले एंटीऑक्सिडेंट और फ्लेवोनोइड जैसे फाइटोन्यूट्रिएंट्स।

please make brain list answer please

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