Question

व्हाई डू वी नीड प्रोटीन एंड हाउ डू द इफ़ेक्ट आवर हेल्थ​

Answer 1

Answer:

The Power of Protein

Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.