Science, asked by raj30somya, 6 months ago

व्हाट आर द बेनिफिट्स ऑफ रेगुलर एक्सरसाइज?​

Answers

Answered by kumarj0497
3

Answer:

ग्लोइंग स्किन एंड वेट लॉस एंड फिट एंड फाइन

Answered by sanjeevbansal4080
7

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.

There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few.

Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longr

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