व्हाट आर द बेनिफिट्स ऑफ रेगुलर एक्सरसाइज?
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ग्लोइंग स्किन एंड वेट लॉस एंड फिट एंड फाइन
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Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few.
Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longr
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