Question

व्हाट डू यू अंडरस्टैंड बाय प्रोटेक्टिव फूड एक्सप्लेन विद एग्जांपल्सव्हाट डू यू अंडरस्टैंड बाय प्रोटेक्टिव फूड एग्जाम एक्सप्लेन विद एग्जांपल ​

Answer 1

Answer:

Protective foods:

Protective foods:Food items rich in vitamins and minerals are called protective foods.

Protective foods:Food items rich in vitamins and minerals are called protective foods.Vitamins and minerals are micronutrients required in small quantities; however, they are essential for maintaining a healthy body.

Protective foods:Food items rich in vitamins and minerals are called protective foods.Vitamins and minerals are micronutrients required in small quantities; however, they are essential for maintaining a healthy body.Vegetables, especially green leafy vegetables and fruits, should be consumed to obtain these essential micronutrients.