विस्तीर्य पदे कः प्रत्ययः युज्यते ?
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A mantra is intended to use your thoughts as a guide. ... By repeating your mantra out loud or silently within your own mind, it can help guide your thoughts to the right frame of mind to achieve your goal or task. For example, before speaking publicly, you may say “I am strong and I can do this” or “I believe in me.”
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