Question

व्यायामाविण सात्त्विक भोजन । तेहि मारी विकारी होऊन ।
व्यायामे होय अग्निदीपन । अन्नपचन सहजच

please give in English

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Answer 1

If we are eating healthy food but we are not doing exercise then also healthy food can be the reason for our illness. From exercise food get digest easily .

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