Value of exercise 10lines
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Benefits
It strengthens the heart. The heart is a muscle. ...
It helps keep arteries and veins clear. ...
It strengthens the lungs. ...
It reduces blood sugar levels. ...
It controls weight. ...
It strengthens bones. ...
It helps prevent cancer. ...
It regulates blood pressure.
It strengthens the heart. The heart is a muscle. ...
It helps keep arteries and veins clear. ...
It strengthens the lungs. ...
It reduces blood sugar levels. ...
It controls weight. ...
It strengthens bones. ...
It helps prevent cancer. ...
It regulates blood pressure.
Answered by
1
. It is helpful for fast circulation of blood in the body.
.It helps for increasing the stamina of body.
.It makes our mind refresh and remove body laziness .
. It makes our bone flexible and make our cell to perform well.
HOPE IT WILL HELPFUL FOR YOU.
.It helps for increasing the stamina of body.
.It makes our mind refresh and remove body laziness .
. It makes our bone flexible and make our cell to perform well.
HOPE IT WILL HELPFUL FOR YOU.
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