value of games (450 words)
Answers
Explanation:
sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:
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Advantages of sports
Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.
Increase mental health- Games like chess, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.
Increase Stamina- Outdoor Sports like Football, cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.
Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal.
Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.
Answer:
Explanation:
Games and sports are a necessary part of our life. They are to the body what education is to the mind. But, no. they are an integral part of education itself.
Those who have not played any games in life should consider their education incomplete. Gandhi greatly lamented for not having given proper attention to games during his formative years.
Games provide the best physical exercise to a child. They improve our digestive system and make us strong and smart. In the modern world which is full of struggle, it is very necessary to have a strong body. One, who is physically weak, is prone to many diseases.
Games make our body elastic. They provide us relaxation and entertainment. They instill into our minds the spirit of healthy competition, discipline, so” Truman- ship and team-spirit. They teach us to play for the sake of play and not to feel depressed in the event of defeat.
After a day’s hard work at school or college, a student can get rid of boredom on the play-ground. Work alone is not enough. That is why it is said: “All work and no play, makes Jack a dull boy”. Moreover, games make our minds fresh and strong. It is said: “A sound mind lives only in a sound body” One can concentrate much better on books after having had played for some time. A book-worm, who pores over his books day and night, gets his mental faculties blunted. He may show a bit better results in the examination, but at best he just ends up as a crammer, devoid of all sense of novelty and originality.
It must, however, be admitted that remaining busy in games all the time at the cost of studies is by no means something wise. The wisest thing is to keep a healthy balance between the games and the studies. They should be complementary to each other. In any case, games are indispensable for all round development of one’s personality.
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