Value of games & sports
Answers
Games and Sports are important part our lives. That’s why most of the doctors advise us to have yoga, exercise, playing games & sports, etc. to be fit.
From our childhood we mainly play various games and sports. We play indoor games like Chess, Ludo, Carrom Board, cards games, etc., & outdoor games like Cricket, Football, and Tennis, etc. So there are much more good sides of playing games and sports.
In our daily life we spend most of our time within the workplace, then go home and have food & drinks and then go to sleep. Students spend more time reading books and doing homework for the next day. Women are spending their time within the home for doing various household works.
When we don’t play games and sports, we really don’t know how badly we are doing for our health. “All work and no play” may lead to more obesity, sleepless night, indigestion of foods and lot more problems will create in our body. We should understand the value of games and sports.
That’s why we need to play some sports and games in our spare time to have one of the best exercises in the open air.
Open air games and sports give us following:
Fresh air which contains more oxygen than the air in a confined room,
Relaxes our body & mind which will help us to increase the concentration of our mind and
Improves immunity,
Develops personality,
Acquiring leadership qualities, etc.
We may play indoor games like chess which improves our thinking power, swimming, table tennis, badminton, etc.
Finally we all should play any form of games & sports to refresh ourselves and live the healthy life.
Hope it helps you.
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Games and Sports:
Human life is a series of problems and tensions. People are surrounded by a variety of concerns. Games and Sports make us free from these troubles, tensions and concerns. Games and Sports and necessary part of life who believe in life are able to face the problems.
Playing Games and Sports are healthy for us. These are helpful in proper operation of the various organs of the body. Sports bring the freshness in our body and mind. We feel energetic by playing sports. They make the good shape of our muscles. They change the laziness of our body into freshness. They give us something probably which anything cannot give.
In schools and in other higher institutions games are also considered as essential part as education. There are different kinds of sport competitions are held in schools. Schools have annual sporting events. In school, one period is daily given for games. A teacher teaches how to play different games to students.
There is a good bond between childhood of students and games. Students learn new things from games. Sports develop courage and self-confidence. They become agile and swift. Victory fills them with new enthusiasm and motivation.
All know the importance of games in the world. So, now Olympics held in different countries. These Olympic Games are the biggest competition which held every fourth year. Every fourth year, the Asian Games are the biggest event of the continent of Asia. People seem to take more interest in sports.
In India, cricket, hockey, football, polo, chess, table tennis, lawn tennis, badminton, etc…are played. Cricket is most popular among them. Cricket attracts the peoples of youth generation. People are happy to see the live broadcast of cricket and other sports. Everyone wants to see their country's team wins. Such games are very helpful in increasing the sense of national unity. When a player does well in sports increases the pride of the country.
Games increased the physical and mental ability. Fresh air enters into our lungs. Nowadays a lot of good players received honors. They get proper respect in society. Games and sports are getting valuable for all peoples. Government and sports organizations are trying to promote sports. Today’s children help in the construction of country.