values related to self and others
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Living by your personal values sounds easy—at least in theory. Your values, after all, are simply the things that are important to you in life, so it should be natural to live by them.
And yet so many of us don’t consistently live by our values. Have you ever been in any of these situations?
Someone said or did something that you strongly disagreed with, but you didn’t speak up about it and felt ashamed afterwards.
You set goals for yourself and then failed to meet them.
Your life or career haven’t worked out the way you wanted them to.
What you want often clashes with what you've got to do or what’s “practical.”
You’re so busy pleasing other people that you’re not even sure what your own true values are.
If any of these resonate with you, then this tutorial will help you. In it, you’ll learn what personal values are and why they’re important. Then we’ll go through all the steps involved in defining and prioritising your values, changing them as necessary, and living by them so that your actions are aligned with your values.
When you live by your values, you feel better about yourself and are more focused on doing the things that are important to you. In this tutorial, you’ll see how to achieve that.