वन अपॉन 5 क्लास 5.1 प्लस टू अपॉन ट्वेंटी एट द फॉलोइंग
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- Positive emotions like love, compassion, and appreciation, on the other hand, counteract the physiology of the stress response. They send up feel-good hormones like norepinephrine. Dopamine flows in the brain’s pleasure pathways. Heart rhythms relax into a more stable, coherent order. Gratitude, it turns out, may be one of the most powerful ways to get that “warm-glow’ feeling. Better yet, it seems like that warm glow may actually spread from one person to those in his near vicinity.
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