Question

Varathon runner. Due to Covid-1 9 their training was hampered. But now
kash and Kadir are good athletes. Akash is a weightlifter and Kardir is a
they have started training again. On the basis of this information, state which
clement of physical fitness Akash should focus on, and also suggest any one
methods to improve that component. Also which element of physical fitness
hould Kadir focus on and suggest any one methods to improve that
Coment.​

Answer 1

Answer:

Akash is a weightlifter and Kardir is a

they have started training again. On the basis of this information, state which

clement of physical fitness Akash should focus on, and also suggest any one

methods to improve that component. Also which element of physical fitness

hould Kadir focus on and suggest any one methods to improve that

Coment.

Answer 2

please thanks my all answers and folow me