Question

Varios ways of preventing disease that affects the respiratory and the circulatory systems

Answer 1

Answer:

Explanation:

Avoid Smoking

Cigarette smoking can cause serious diseases, so not smoking or quitting now are the most effective ways to reduce your risk of developing chronic respiratory diseases, such as lung cancer. Avoiding (or stopping) smoking is the single best way to prevent many respiratory and cardiovascular diseases.

Tips for circulatory health

Maintain a healthy weight.

Don't smoke.

Exercise a minimum of 30 minutes a day, most days of the week.

Maintain a healthy, low-fat, low-cholesterol diet with more fruits, vegetables, and whole grains.

Avoid trans fats and saturated fats, which are often found in processed foods and fast food.

a thanks and please mark as brainliest