vegetable and fruits contain lot of water name 3 vegetable with the percentage of water contained by them
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For example, fruits such as apricots,blueberries, oranges, peaches, pineapples, plums and raspberriescontain over eighty percent water.Melons such as cantaloupe andwatermelon have some of the highest water content, at more than 90 percent.
vegetables such as celery, cucumber, iceberg lettuce, tomato and zucchini contain over ninety percent water. Other nutrient-rich vegetables with high water content include broccoli, green cabbage, cauliflower, eggplant and spinach. Vegetables are also an excellent source of antioxidants, minerals and fiber.
vegetables such as celery, cucumber, iceberg lettuce, tomato and zucchini contain over ninety percent water. Other nutrient-rich vegetables with high water content include broccoli, green cabbage, cauliflower, eggplant and spinach. Vegetables are also an excellent source of antioxidants, minerals and fiber.
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