English, asked by prakharnagpure6, 5 months ago

vegetable are important protective food

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Answered by mahi946535

2

Answer:

Vegetables are important protective food and highly beneficial for the maintenance of health and prevention of disease. They contain valuable food ingredients which can be successfully utilized to build up and repair the body.

Answered by Anonymous

3

Answer:

VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. ... VITAMIN C (Ascorbic Acid) is the cementing substance in our body and is important for healthy gums and building body's resistance.

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