Vegetables that are used as medicine For humans
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In this article, we list 15 of the most healthful vegetables, along with some tips to help people enjoy them as part of a balanced diet.
- Spinach.
- Kale. ...
- Broccoli. ...
- Peas. ...
- Sweet potatoes. ...
- Beets. ...
- Carrots. ...
- Fermented vegetables.
- Tomatoes
- Garlic
- Onions
- Alfalfa sprouts
- Bell peppers
- Cauliflower
- Seaweed
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