Question

VI. Give short answer.
3. What do you understand by a balanced diet?​

Answer 1

Answer:

it is addressed in which all nutrition is there

Explanation:

like Dal,chappati

Answer 2

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.