Science, asked by bhawnagupta65693, 8 months ago

vihaan is four years old..what are the essential elements to be included his diet

Answers

Answered by Anonymous

13

Here are the nine nutrients that every child should be getting on a daily basis:

* Protein. Protein helps a child's body build cells, break down food into energy, fight infection, and * carry oxygen. ...

* Carbohydrates. ...

* Fats. ...

* Calcium. ...

* Iron. ...

* Folate.

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