vihaan is four years old, what are the essential elements to be included in his diet
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Here are the nine nutrients that every child should be getting on a daily basis:
* Protein. Protein helps a child's body build cells, break down food into energy, fight infection, and * carry oxygen. ...
* Carbohydrates. ...
* Fats. ...
* Calcium. ...
* Iron. ...
* Folate.
hope it helps you
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Answer:
I think protein, calcium, iron should be included in vihaan diet
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