Question

vii.
A nutrient essential to convert food into energy is:
(a) potassium (b) magnesium
(c) zinc (d) none of theabove​

Answer 1

Answer:

Essential Nutrients

Vitamin Function

Vitamin B6 (Pyridoxine) The principal vitamin for processing amino acids and lipids; also helps convert nutrients into energy

Vitamin B7 (Biotin) Used in energy and amino acid metabolism, fat synthesis, and fat breakdown; helps the body use blood sugar

Answer 2

Answer:

B). magnesium

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