Vin et prepared salas containing tomatoes for himself whereas Mohan cooked tomatoes for his meal.Who got more vitamin c from the tomatoes and Why?
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Answer:
Vineet got more vitamin C.
Explanation:
That's because Vitamin C is water soluble...So when you cook something like tomatoes, they lose a lot of water. And because tomatoes and many other water soluble vegetables are water soluble, the nutrients leach out of the vegetables making it less healthy than salads... Because salads contain uncooked vegetables it is obvious that they would be healthier...
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