visit any one family near your surroundings and make them understand about nutrition diet and their deficiency diseases
Answers
Explanation:
A variety of medical problems can affect your appetite. Your illness, medicines or surgery can cause these problems. Many people become frustrated when they know they need to eat to get well but they aren't hungry, or when they gain weight because they are fatigued and unable to exercise.
Each of the following sections describes a nutritional problem and suggests possible solutions. Not all solutions will work for everyone. Talk with your healthcare provider if you have questions.
Lack of appetite, or decreased hunger, is one of the most troublesome nutrition problems you can experience. Although it's a common problem, its cause is often unknown. Appetite-stimulating medicines are available. Ask your provider if such medicines would help you.
Solutions:
Eat smaller meals and snacks more frequently. Eating six or seven or eight times a day might be more easily tolerated than eating the same amount of food in three meals.
Talk to your provider. Sometimes, poor appetite is due to depression, which can be treated. Your appetite is likely to improve after depression is treated.
Avoid non-nutritious beverages such as black coffee and tea; instead choose milk and juices.
Try to eat more protein and fat, and less simple sugars.
Walk or participate in light activity to stimulate your appetite.
Answer:
visit any one family near your surroundings and make them understand about nutrition diet and their deficiency diseases