Visit your home kitchen for a week, especially when food is being cooked, and observe the
following points as given below—
• Whether the vegetables or grocery items have been properly washed and cleaned before
cooking. • Since overcooking reduces the nutritious value of the food, so observe this aspect
when the cooking is in progress. • Look at the amount of oil used for cooking. • Whether
variety of food items are cooked from time to time and seasonal fruits are served. • Whether
a cooker or proper vessel for cooking is used. Share your experiences based on the
observations
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is this complete a question or an answer also??
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