Question

vitamin A B C D Se Hame Kya prapt Hota Hai

Answer 1

vitamin C include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

Answer 2

vitamin A se akho ki perishaniya due hoti he
hamari immune system aachi hoti he
skin me problem se bachate ahe
vitaminC hamare bones teeth gums ko aacha rakta he unhe healthy rakta he
vitamin D hamare bones ko majboot banata he vo body building block he
vitamin B red blood cells badha ta he aur nerve cell me fution badhata he