Question

vitamin A is important because it
​

Answer 1

Potent Antioxidant. Provitamin A carotenoids such as beta-carotene, alpha-carotene and beta-cryptoxanthin are precursors...

May Protect Against Certain Cancers. Due to their antioxidant properties, carotenoid-rich fruits and vegetables may...

Vital for Fertility and Fetal Development. Vitamin A is essential for both male and female reproduction

Answer 2

Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are two different types of vitamin A. The first type, preformed vitamin A, is found in meat, poultry, fish, and dairy products.