vitamin A , vitamin B, vitamin c role in the body, deficiency disease, how to prevent
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Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin.
B vitamins play a vital role in maintaining good health and well-being.B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.
Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels. Heal wounds and form scar tissue.
Deficiency of
vitamin A causes night blindness
vitamin B causes beri beri
Vitamin C causes scurvy
Explanation:
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