Science, asked by atulranjan7689, 10 months ago

Vitamin A , vitamin C , vitamin D , vitamin B1 ,

Answers

Answered by baninegi820
2

Answer:

B vitamins include thiamine, riboflavin, niacin/niacinamide, vitamin B6, vitamin B12, folic acid, and pantothenic acid. Some brands of B vitamins also contain ingredients such as vitamin C, vitamin E, biotin, or zinc. Consult your doctor or pharmacist if you have questions about the ingredients in your brand.

Explanation:

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Answered by btsarmy2031
1

Answer:

A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. ... Individual B vitamin supplements are referred to by the specific number or name of each vitamin, such as B1 for thiamine, B2 for riboflavin, and B3 for niacin, as examples.

There are many different types of vitamin B.

There are many different types of vitamin B.thiamin (vitamin B1)

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)pantothenic acid.

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)pantothenic acid.vitamin B6.

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)pantothenic acid.vitamin B6.biotin (vitamin B7)

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)pantothenic acid.vitamin B6.biotin (vitamin B7)folate and folic acid.

There are many different types of vitamin B.thiamin (vitamin B1)riboflavin (vitamin B2)niacin (vitamin B3)pantothenic acid.vitamin B6.biotin (vitamin B7)folate and folic acid.vitamin B12.

Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters.Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism [1,2]. Collagen is an essential component of connective tissue, which plays a vital role in wound healing.

A nutrient that the body needs in small amounts to function and stay healthy. Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.Mackerel, Pacific and jack, cooked 3 ounces 11.4

Mackerel, Pacific and jack, cooked 3 ounces 11.4Salmon, coho, wild, cooked 3 ounces 11.3

Mackerel, Pacific and jack, cooked 3 ounces 11.4Salmon, coho, wild, cooked 3 ounces 11.3Mushrooms, portabella, Exposed to Ultraviolet Light, grilled ½ cup 13.1

Mackerel, Pacific and jack, cooked 3 ounces 11.4Salmon, coho, wild, cooked 3 ounces 11.3Mushrooms, portabella, Exposed to Ultraviolet Light, grilled ½ cup 13.1Tuna, light, canned in oil, drained 3 ounces 6.7

Vitamin B1: Thiamine. Vitamin B1 (thiamine) acts as a coenzyme in the metabolism of the body. Deficiency of thiamine leads to the disease beriberi, a disease affecting the heart and nervous system. ... The vitamins include: Vitamin A: Retinol.

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