Question

vitamin and mineral are ​

Answer 1

These are minerals needed in small quantities but they are vital vitamins....

Answer 2

Answer:

here's ur answer dude

Explanation:

Vitamins and minerals are essential substances that our bodies need to develop and function normally. The known vitamins include A, C, D, E, and K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid.

hope it helps