Vitamin b-12 also known as cyanocobalamin is not obtained in a vegetarian diet adequately. It is required to supplement it along with your veg meals to get enough for proper red blood cell formation
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➡️Yess , Vitamin b-12 also known as cyanocobalamin is not obtained in a vegetarian diet adequately. It is required to supplement it along with your veg meals to get enough for proper red blood cell formation.
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➡️Yess , Vitamin b-12 also known as cyanocobalamin is not obtained in a vegetarian diet adequately. It is required to supplement it along with your veg meals to get enough for proper red blood cell formation.
✌️ I THINK IT HELPED YOU ✌️
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