Question

Vitamin B12 is important for the body to function. It helps keep nerve cells healthy, and it helps with the formation of red blood cells. When someone is vitamin B12 deficient, one of the reasons could be that the person’s is not the vitamin efficiently.

Answer 1

Answer-

• Vitamin B12 keeps the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells.

• Vitamin B12 also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.

• Two steps are required for the body to absorb vitamin B12 from food.

• Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products.

Answer 2

Answer:

has to be your mom

Explanation:because i clapped that