Vitamin C keeps our gum healthy and it helps in ____
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Vitamin C strengthen your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.
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Vitamin C is not only good for you teeth; it's an excellent vitamin for gums, too. Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place - which means deficiencies can lead to bleeding gums and gum disease.
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