Vitamin C sources and function
Answers
vitamin c is obtained from citrus fruits like ok orange guava lemon etc.
it is very beneficial for health as it helps in healing the wounds more fastly, it is very good for our skin and it improves our immunity as well
mark it as the brainliest answer if it helps you and don't forget to follow me
thank you
Answer:
Function and food sources of vitamin C (Ascorbic acid)
Vitamin C is found in many fresh vegetables and fruits, such as broccoli, green and red peppers, collard greens, brussel sprouts, cauliflower, lemon, cabbage, pineapples, strawberries, citrus fruits.
FUNCTIONS
Vitamin C's Role in the Body
Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
Hope it helps you Mark as the brainliest ✌️