Question

vitamin d helps in which thing​

Answer 1

Answer:

helps build bones and keep bones strong and healthy.

Answer 2

$\huge\mathfrak\red{ANSWER}$

The only proven benefit of vitamin D is its role in helping calcium build strong bones. But that's far from the whole story. Vitamin D helps regulate the immune system and the neuromuscular system. Vitamin D also plays major roles in the life cycle of human cells.